Indian Head Massage is an integral part of the Ayurvedic healing system that originated in India, millennia ago.

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It is a gentle and therapeutic massage technique aimed in relieving stress and tension and promoting general well-being.

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Indian head massage does not only focus on the head and scalp but also works on the neck, shoulders, upper back and arms and face. The different Indian Head massage movements help to relax the muscles, ease away stiffness, stimulate blood circulation and eliminate toxins from the body.

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This massage can have both an uplifting and relaxing effect on the nervous system. Indian head massage can be particularly effective if you suffer from headaches, migraines or sinusitis.

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Other benefits include:

• relaxation and stress relief,

• uplifting,

• aids postural problems,

• improves hair and scalp conditions,

• increases vascular/lymphatic circulation,

• releases endorphins,

• restores energy to the body,

• activates the parasympathetic nervous system, helping the body relax naturally,

• decreases the sympathetic nervous system response, which activates our “fight or flight” reactions

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